Preventing the spread of the virus that causes COVID-19 is key to slowing the pandemic. People who have symptoms or who have suspected or known exposure to the virus, should practice self-quarantine or self-isolation. But what do the terms mean, and which should you do?
The information about the COVID-19 pandemic changes rapidly, and it's hard to stay up to date with the latest information. On today's Mayo Clinic Q&A podcast, Dr. Gregory Poland, a Mayo Clinic infectious diseases expert and head of Mayo Clinic’s Vaccine Research Group, answers COVID-19 questions.
"Anxiety is not right, and it is not wrong. It is just part of the human experience," says Kristin Lothman, a mind-body counselor with Mayo Clinic's Department of Integrative Medicine and Health. "Healthy anxiety calls us into action to be safe, to take care of the people that we love and to arrive at the present moment experience with resilience."
Mayo Clinic’s Alex Kruysman, a member of the Nursing Resource Pool in Arizona, was screening patients for COVID-19 when he and his colleagues decided to take a break. And this was the hopeful sight in stormy skies over Phoenix. (Photo on Mayo Clinic Facebook.)